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The Monarch MethodTM
for Personal Development



Focus: Our existence and evolution on this planet are based on relationships - with people, nature, animals, situations, and most importantly...your self. You are the common denominator, the center point of how you relate to everyone and everything.


There is no greater love than self love - that's the starting point for all personal healing, growth, and change. you cannot give away what you do not possess, so without authentic self love, healthy loving relationships with others - personal and professional - will be hard to come by. You soul essence already loves you because you exists, now it's time to spread the good vibes!


Assignment: In your manual, complete Chapter 6

Supplemental Reading: From Surviving to Thriving

This week's question: 

What makes you lovable? How easily do you forgive yourself and others?

You can write your answer to this week’s question in your Monarch Method Personal Journal..