Monarch Method logo_med.jpg

"The only way to truly understand the impact of The Monarch Method TM is to

experience it!"

The Science...

The CATALYST FACTORTM blends the wisdom of psychology, neuroscience, quantum physics, and epigenetics into a strategy that removes what's blocking you, revealing the inner wisdom, grace, and power to propel you into thriving and transforming your future!

Your core beliefs are the catalyst for every thought, feeling, and behavior. Update your outdated core beliefs and you will create the exact thoughts, feelings, and behaviors needed to solve, problems,

achieve your goals and change your life!

The Strategy...

Monarch Method logo_med.jpg

The Monarch Method™ takes something potentially complicated and overwhelming (change, achieving goals, struggle, growth, trauma, etc.) and makes it simple.  You have the capacity for achieving your goals, desires, and dreams—whatever they may be. You simply need the strategies to support you in getting and staying there!

TMM Manual.jpg
TMM Journal.jpg
TMM Cards.jpg

The Monarch Method for Evolutionary Leadership

The Monarch Method for Personal Transformation

MM_oracle guidebook_backcover.jpg
YouAreNotBroken_backcover small.jpg
Everything you need to resolve issues, solve problems and achieve your goals
already exists within you. 
It's simply a matter of applying the right strategies to tap into all your inner Power!
The Monarch Method is the uniquely personalized formula for identifying and shifting the blocks keeping you from the success you desire and deserve!


having the strategies to work through issues quickly and effectively!


being able to successfully manage challenges and struggles on your own terms!

becoming the YOU of your visions - You already are who you've been searching for!



It's Exciting...

Knowing you can accomplish in a few weeks what has or could take years!

P.S. The Monarch Method Personal Assessment                is now the Core Instincts Quiz





Get started right away with your...

It's Free!

 "I believe people are more powerful than they realize. You have within you the ability to resolve issues, achieve your goals and create success in all aspects of your life.

10 years ago, I created the Catalyst Factor followed by the preeminent 3-step formula for personal transformation – The Monarch Method. It gives you the strategies to identify what’s blocking you so you can create a clear pathway to success. You can use it for many issues, from personal to professional.


What is your experience with effectively and quickly working through struggles and reaching your goals on  your own? I can tell you how it’s worked for me and my clients. I struggled with depression and low self worth throughout my teens and twenties, to the point where I was sabotaging relationships and my career. I was able to work through those issues using the strategies in The Monarch Method, though I didn’t know it at the time. Years later, when I opened a private practice, so many of my clients were struggling with the same issues and unable to figure out how to work through challenges and struggles without prescriptions or ongoing reliance on providers, among other things.

So, I set out to create a method to give my clients independence and empower them to work through issues and achieve their goals with or without outside resources. That’s when The Monarch Method was born. Since then, it has been successful for people with personal and professional challenges and goals.


The Monarch Method is fun, easy and works very quickly. You’re going to love it and you can use it anytime, anywhere and on your own or with support."    Kimble


The Monarch Method is an individualized process for removing blocks and getting to the core of your concerns and goals, empowering you to transform your future.


Using the wisdom of psychology and neuroscience along with your core beliefs, it's the exciting pathway to feeling better and experiencing success in every area of your life.

You will be very excited about the discoveries and changes right from the start. That's why it is essential to stick with the program and follow through with all 3 steps. If you stop short, chances are you will return to old patterns.

The Monarch Method™ is the missing link.  Lives will be changed.


As a child sick had become safe. Nothing bad could happen in sick-bed solitude. While this belief worked well for me as a child, as a grown adult it became an unnecessary obstacle. Sick was no longer safe.

With Dr. Kimble’s guidance, I reframed, redeveloped, and transformed this core belief and its attached coping mechanisms. I found this [Monarch Method™] process to be so gentle, that multiple beliefs were brought to the surface in a short amount of time – each shifting with little effort. Each person is different, and the ease of transformation likewise.

Jennifer (age 29)