Real, satisfying, deep change is not only possible, it’s your natural inner process – you are designed for change.
While change does benefit from focused attention, it does not require exhausting, depleting effort. It also does not mean losing a part of who you are at your core. Change is natural, it’s what propels us onward and upward. Change is the platform for unveiling potential. In fact, your body is engaged in ongoing change and growth every moment of your life. You are designed for change, trust that your mind and body know the way.
There are 2 keys to lasting change:
Desire – believing you will be served well by the change.
Perseverance – trusting that you are entirely capable of the change you desire.
There are different levels of change and for those with long-standing habits, lasting change often asks that you tap into and shift patterns of thought and behavior that seem to be ‘automatic’. With the right strategies and tools, it’s straightforward and can begin to happen quicker than you’d imagine. Sometimes scary…yes, impossible...never!
A great place to begin is by identifying the specific thought or behavior you most want to change. Knowing means you are well on your way.
Love & Spirit, Kimble
P.S. For some people, change can be challenging. That said, everyone and everything can change. And you already have the power within you to create the change you desire.
If you are looking for change – solving a problem or achieving a goal – I can help you begin to see that change right away. Join me on the Monarch Journey – change is possible!
I'd love to connect. Here's my calendar link to make finding time easy or go to www.drkimblegreene.com